Xido 丨 Nausea and disgusting during pregnancy and be guilty, overwhelmed?Remember to do so

Many pregnant mothers have encountered similar situations during pregnancy.Generally, from the 6th week of pregnancy (also in the 5th week), there will be no disgusting, nausea, and not eating any reason.Toming blood such as vomiting.

Although the retching during pregnancy is a very common condition, it is not small, but it should attract everyone’s attention.After all, it is not only pregnant mothers who are sins, but also have a huge impact on babies who are under development.Today, let’s see what is going on during pregnancy?

Nausea and vomiting after pregnancy is called "pregnancy vomiting" or "pregnancy reaction". The cause of nausea during pregnancy is that the placenta secretes the choric membrane to promote gonadotropin after pregnancy. After 6 weeks of pregnancy, the secretion of this hormone has begun to increase, thereby reducing stomach acid.Secrets, weaken stomach peristalsis, cause water and food to stay in the stomach, which is easy to vomit.

According to statistics, at least 70%of pregnant mothers have symptoms of varying degrees of pregnancy during pregnancy during pregnancy.Generally speaking, after 5 to 6 weeks of pregnancy, pregnancy vomit reaching its peak at 8 to 10 weeks, and it will not be eased until 16-20 weeks.About 15%to 20%of pregnant mothers will last until late pregnancy, and 5%of pregnant mothers will even continue until delivery.

The reasons for the retching of pregnant mothers during pregnancy may be related to the following factors.

Neurological factor: Nervous system function is unstable, and mental tense pregnant mothers are more common in pregnancy and vomiting.

Gastrointestinal dynamic dysfunction: The gastrointestinal tension and peristalsis of gastrointestinal gastrointestinal dynamics are weakened, the gastrointestinal vacation time is prolonged, the stomach pressure is increased.

Endocrine factors: chorionic gonadotropin, adrenal corticosteroids, thyroidine, etc.

Although retching is a normal response, if this is often the case, it will not only affect the health of the pregnant mother, make the mood bad, but also affect the baby.Pregnant mothers should pay attention to their own diet during pregnancy. If you do not want to eat because of vomiting in pregnancy, it will cause your weight loss and reduce the nutrition in the body.The mother as the only source of the baby’s nutrition, and at the same time, the bad mood will be transmitted to the baby through blood and other, which will affect the baby’s healthy development.

Successive sleep: sufficient sleep is conducive to relieving symptoms, get up early and get up early, and can take a nap for a while during the day.Healthy diet: light diet, eat less meals, avoid spicy and greasy food.

Keep spiritual active: read some books and publications you like, or listen to more songs with gentle rhythms and bright melody.Exercise more: Pick a sunny morning, take the sun, go outside to breathe the fresh air, which helps to divert attention.

Avoid irritating odor: Part of the irritating odor can aggravate nausea, and you should pay attention to avoid it.Smells such as lemon extract and rosemary can help relieve.

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