For a family of three lunch, I made 5 dishes. My husband scolded me not to buy food.
I often live a family, and that is chai oil and salt.As a housewife, if you think about what to eat three meals a day, it is really a troublesome thing, especially in summer, what to eat really makes me headache, let alone in the kitchen, the busy body is sweaty, and do it.The dishes that come out, people don’t necessarily like it, they don’t eat greasy, and they have no appetite. How can this be good?
In the past few days, the child has also been on vacation. I went out in the morning to buy prawns, chicken, fish and other dishes, and made 5 dishes for them for lunch, and also paired with 3 fruits. After my husband came back to see it, he scolded me not to buy food.Just eat this?If you have no appetite, do n’t want to eat, you want to eat instant noodles. The child follows coaxing, saying that he does n’t want to eat, just wants to eat fruit. It seems that today ’s meal is eaten alone. Let’ s take a look.I also said that I do n’t buy food, can I say it?
The first dish I made: 【Oil Fish Film】
Main ingredients: black fish fillets.
Seasoning: Edible oil, salt, shallots, ginger, cooking wine, raw soy sauce, steamed fish soy sauce.
Operation steps: 1. The fish fillets have been opened. Rinse it with water, control the water, put it in the plate, add salt, green onion, hometown and cooking wine, marinate and fishy.
2. After half an hour, boil water in the steamer, put in fish fillets, steam for 8 minutes and turn out the hot pot, pour the soup inside, and clamp the onion ginger.
3. Re -put the green onion ginger, raw soy sauce, steamed fish soy sauce, and drizzle with hot oil to serve.
The second dish I made: 【Boiled edamame】
Main ingredients: edamame.
Seasoning: Edible oil, salt, shallots, raw soy sauce, chicken essence.
Operation steps: 1. Wash the edamame, cut off the corners on both sides, and add salt to marinate for a while.
2. Put the edamame in the pot, add the water, boil the heat, simmer for 2 minutes, turn off the heat after 2 minutes.
3. Prepare the onion in the bowl, drizzle the hot oil, inspire the fragrance, and then add the raw soy sauce and chicken essence to stir well, fill the edamame, control the water, and pour the onion oil and mix well.
The third dish I made: 【Oil Stew Prawns】
Main ingredients: prawns.
Seasoning: Edible oil, salt, shallots, ginger, cooking wine, raw soy sauce, old soy sauce, sugar.
Operation steps: 1. Clean the prawns. If you have time, cut off the shrimp and shrimp feet and control the water for the water.Wash and cut the green onion ginger.
2. Add edible oil to the pot. Put the onion ginger in fragrant after the oil is hot, and then stir -fry the prawns until the color is changed.
3. Then add cooking wine, soy sauce and old soy sauce, and finally add a little boiling water, a little salt and a little sugar, boil the fire, you can get out of the pot.
The fourth dish I made: [steamed eggplant]
Main ingredients: eggplant.
Seasoning: Edible oil, salt, garlic, raw soy sauce, chicken essence.
Operation steps: 1. Wash the eggplant and cut into pieces, put it in the plate, and then put it in the pot and steam it.
2. Add minced garlic to the bowl, drizzle hot oil, inspire the fragrance, and then add raw soy sauce, chicken essence and salt and stir well.
3. Pour the adjusted juice into the eggplant and mix well to serve.
The fifth dish I made: [Eggplant roasted chicken nugget]
Main ingredients: eggplant, chicken nuggets.(This dish is a bit failed)
Seasoning: Edible oil, salt, green onions, ginger, cooking wine, raw soy sauce, old soy sauce.
Operation steps: 1. After the chicken nuggets are washed, put in the bowl and add salt to the taste.After washing the eggplant, cut the head and tail, cut into a roller, and wash and cut the onion ginger.
2. Add edible oil to the pot. After the oil is hot, add chicken nuggets, stir -fry until the discoloration, add onion ginger cooking wine, and then add raw soy sauce and old soy sauce.
3. Then add the eggplant and stir well, then add the water, boil the heat, turn it on the low heat for half an hour, and then turn to the hot juice and leave the pan.I was cooked by the eggplant too badly, and I couldn’t see anything. This dish did affect appetite.
This dish was destroyed by me, and I quickly washed three kinds of fruits, trying to save a little.
The first fruit I bought was mango.
After I washed it, cut off the nucleus, cut into small pieces, and looked at it.
The second fruit I bought is grapes.
Cut off the grapes one by one, put it in the market, add salt and flour, soak it for a while, and then wash it, then rinse it. This is the child’s favorite.
The third fruit I bought is melon.
This is what my husband loves to eat. After washing it, cut off the skin, cut it into a small piece, and put it in a bowl.
As the saying goes, if the two are lived, you must understand each other. I understand that you are not easy to work. You also need to understand that I have paid for this home. Only by understanding each other can the days get more and more harmonious.Don’t eat yet?
For a family of three, share here, friends, what food do you eat for lunch?Welcome everyone to leave a message in the comment area and share with Ai Xi. The cooking skills are limited. Please give me a lot.
Thank you for your reading. The food is updated every day.That’s it for today’s sharing. I think it is useful. Welcome to make more people see it. Finally, don’t forget to pay attention. We see you tomorrow.
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