Pregnancy is a big deal. Pregnant women always feel at a loss when they are pregnant. Especially the first pregnant pregnant woman is even more panicked, and she does not know what to pay attention to. So what should pregnant women pay attention to?
1. Some pregnant women like to eat potato chips sold in the market. Although they have received high temperature treatment, the content of dragon sunflower will be reduced accordingly, but it contains high oil and salt. Eating more will cause obesity.Temporated pregnancy hypertension syndrome and increase the risk of pregnancy, so it cannot be greedy.
2. Avoid or reduce sexual life 3 months before pregnancy.Because the uterine wall connection between the placenta and the mother of pregnant women during the early pregnancy is not too close, if the sexual life is improper, it may cause the possibility of the uterine contraction and cause miscarriage.
3. Due to changes in the body shape, the center of gravity is relatively unstable, so try to avoid taking things from high.It is best to place the items commonly used at home at the same height as the shoulders of pregnant women to avoid accidents that have unstable fell.
4. In the early stages of pregnancy, there are often blood -like vaginal secretions, or vaginal bleeding, and some are accompanied by slight lower abdominal pain. This situation is called a threatened abortion.Clinically, about 1/4 of the early pregnancy may occur. The reason may be physiological bed bleeding or pathological cervical lesions.In particular, bleeding after sexual behavior should be confirmed whether there are cervical polyps or cervical bleeding.Most of the bleeding will last for a few days or even a few weeks. Doctors will instruct patients to rest in bed and stop sexual life. If necessary, give lutenone or deal with cervical lesions.
5, six months ago, the fetus was about half of the fetal position. It was not until 32 weeks that the proportion of fetal positions fell to 10%.Therefore, the fetal position is not 8 months before pregnancy, and it is quite common. Parents do not need to worry, because most babies will turn right after 8 months.
6. Nausea and vomiting are quite common symptoms of pregnancy. It will begin to appear in about 5-6 weeks. The prospective mommy will vomit if there is severe vomiting, and even drinking drinks.EssenceIf it is still nauseous and vomiting in the late pregnancy, it may also be a sign of the hypertension of pregnancy and hypertension with headache and blood pressure. Special attention must be paid.
7. If the frequent urination is also combined with urine burning, painful urine pain, urgency, urgency, and fever, it may be that the bladder is infected with inflammation. At this time, you must seek medical treatment as soon as possible.More severe acute kidney inflammation or sepsis.
8. During pregnancy, you should pay attention to calcium supplements, especially after 20 weeks, you should take more foods with higher calcium, such as cheese, small fish dried, kelp, sesame, etc.
9. If you need to change your posture or position during pregnancy, you should slow down as much as possible, and it is best not to stand for a long time. It is recommended to sit down and rest every 30 minutes.
10. In order to understand the fetal condition and your own physical condition in time, pregnant women conduct regular rubber -producing examinations on a regular basis.Preparatory examination is a special examination of a obstetrician for pregnant women.Starting from early pregnancy, pregnant women should check once a month.After 28 weeks of pregnancy, check every 2 weeks.Check once a week after 36 weeks.If abnormal situations are found during the examination, you should consult at any time.
11. It is necessary to ensure that there is enough sleep time to achieve the purpose of rest.Generally, at least 8-9 hours of sleep is guaranteed every night. If possible, you can sleep for 1-2 hours in the afternoon.After the second trimester, the best sleeping position of pregnant women is to lie on the left side, do not lie on the left.
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